Rice Seafood

Lunchtime Kedgeree

Lunchtime Kedgeree
  • 1 small onion, finely chopped
  • 15g butter, chopped
  • ½ to 1 tsp curry powder
  • ½ cup long grain rice, uncooked
  • 1 chicken stock cube, crumbled
  • I cup hot water
  • 185g can tuna, drained and flaked
  • ½ frozen peas, thawed
  • Dash of lemon pepper
  • Lemon & Parsley garnish
  1. Place onion and butter in a large micrwave safe dish and m/wave on high for one minute. Add curry powder, lemon pepper and stir.
  2. Add rice, stock cube and hot water, stir and m/wave partially covered on high for 4-5 minutes.
  3. Stir, and continue cooking uncovered on high until the water is absorbed (2-3 minutes)
  4. Stir tuna and peas through, M/wave on medium for a further 2-3 minutes and allow to stand for a further 1.
  5. Serve hot with lemon and parsely garnish


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